Meir H. Kryger; foreword by Richard Gelula; introduction by's A woman's guide to sleep disorders PDF

By Meir H. Kryger; foreword by Richard Gelula; introduction by Richard Gelula

ISBN-10: 0071425276

ISBN-13: 9780071425278

ISBN-10: 0071442790

ISBN-13: 9780071442794

Greater than 20 million ladies have hassle napping at evening. but sleep problems between ladies are susceptible to misdiagnosis and for that reason mistreatment. A Woman's consultant to Sleep problems is the 1st entire booklet written approximately sleep problems in girls by means of a number one health worker within the box. Dr. Kryger offers an intensive assessment of sleep issues between girls. He indicates tips on how to ascertain even if a nap challenge is a sickness, aid pinpoint explanations, and what should be performed to aid. A source consultant, sleep questionnaire, and worksheet are incorporated to aid the reader--and her doctor--in comparing her .

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Extra info for A woman's guide to sleep disorders

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Some older people may start to sleep during the daytime and stay awake at night, or when they awaken during the night, they might start to wander. Drugs Used to Treat Medical Conditions in Older People Many of the common medical conditions of older people can lead to sleep problems, and many drugs used to treat the medical conditions can cause sleep problems. Chapter 17 covers the drugs that cause sleep problems. It is vital to remember that older people are more sensitive to the main effects and side effects of medications than younger people.

As a result, we usually don’t have to go to the bathroom and we don’t have hunger at night. If you have traveled across time zones you know how discombobulated or out of sync you can feel because of a disconnect between your own body clock and the time where you happen to be. One of the great mysteries of science, which has only recently been solved, is how the brain knows what time it is. Is it morning yet and time to wake up? Suppose we were living on a planet that was rotating around a sun every thirty hours instead of the twenty-four hours on the earth.

Some women may find that though they are tired and want to spend more time in bed, they are instead awake more of the time restlessly tossing and turning, trying to find a comfortable position. A more extreme version of this restlessness is in fact a medically diagnosable sleep disorder called restless legs syndrome (see Chapter 11 for a more detailed discussion). Restless legs syndrome is an uncontrollable urge to move due to unpleasant tingling sensations in the legs. Some women develop other problems that keep them awake at night such as cramps in their calves or back pains.

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A woman's guide to sleep disorders by Meir H. Kryger; foreword by Richard Gelula; introduction by Richard Gelula

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